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This year’s big nerd book is The 4-Hour Body, by Tim Ferriss. It’s a successor (though not a sequel) to the author’s previous hit, The 4-Hour Workweek.
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The 4 Hour Body is already a very long book, but there’s actually more that you probably didn’t know about! There are a fair amount of 4 hour body PDFs to supplement the already huge book. Below is a list to all of the PDF downloads I find related to the book. As I come across more, I’ll add them.
The New York Times bestselling author of The 4-Hour Body shows readers how to live more and work less, now with more than 100 pages of new, cutting-edge.
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The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation.
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